Say hi to peace of mind and to living a happy + meaningful life with resilience.
Backing yourself with every step.
And finally feeling like who you are is enough
and as a side effect of this;
Becoming your own best ally + watching your world change as you create the life you’ve been dreaming of.
✦ welcome ✧
✦ welcome ✧
Hi, I’m Jo!
A qualified counsellor, coach and meditation therapist with over 20 years of experience in social work, counselling + coaching and also a cancer survivor + thriver.
Let me be your go to for
☮︎ peace of mind (no more crazy over thinking)
✧ resilience (say buh-bye to not feeling good enough)
❃ living a happy and meaningful life (without that feeling that this can’t be ‘it’ - because ‘it’ will finally feel like you’re home and on track.)
Tiana. B
“I have worked with Jo for around two years now, and I can’t recommend her highly enough. Her calm, easy and fun approach made me feel comfortable right from the start. Her ability to connect with people so easily is one of her many beautiful qualities, which makes her the incredible therapist she is.
Jo is so easy to talk to, and her various therapy modalities have assisted me in more ways than I could have expected. The inclusion of Meditation Therapy has given me a much needed tool to manage my stress and anxiety.
In my sessions (and also outside of my sessions), Jo has always made me feel supported and understood, allowing me to heal from old trauma and breaking old, unhelpful patterns.
Working with Jo has been key to my happiness, peace and mental wellbeing.”
Michelle. H
“I came to Jo when i was struggling with anxiety and making decisions and worked with Jo over a period of 6 weeks and in that time my confidence grew and I gained clarity on what i most want for my career and relationships. I learnt new ways to approach decision making and also ways to keep myself calm, healthy and happy. I am feeling calmer and clearer and excited for my path forward. Jo came into my life when i was feeling so anxious and all that anxiety lifted during our sessions together.”
Kind words. . .
It’s yours, for free.
The Holistic Guide to Overcoming Burnout + Stress.
This FREE pocket guide will help you understand exactly what burnout is and providing simple yet powerful tools to overcome burnout and stress and create sustainable wellbeing for you mental and emotional wellbeing. ✵
Please note that information shared on Jo Kendall’s instagram (@jo_kendall) is not nor is it intended to be therapy or psychological advice.
All therapeutic relationships will be safely and confidentially looked after within Jo Kendal’s private practice.