Warmest welcome.
I’m Jo Kendall.
Nervous System First Therapist.
Speaker. Author. Multi-business founder.
But labels only say so much..
More than anything, I’m here for those who don’t fit the mould.
The visionaries, the round pegs in a square-hole world,
The ones who’ve always felt a pull toward something different, something more.
Because I’ve lived that pull too, the quiet knowing I couldn’t ignore, the deep down feeling that there had to be another way. And what I know now is this:
YOUR NEXT EVOLUTION ISN’T ABOUT BECOMING SOMEONE ELSE.
IT’S ABOUT FINALLY BECOMING YOU.
The Journey Here
For over two decades, I’ve sat with people in their rawest, realest moments.
CEOs and creatives, frontline leaders, olympic athletes, carers and caring professionals, mothers, fathers, founders, and everyday humans quietly carrying the weight of it all.
No matter their title or story, one thread echoed again and again:
“Surely there has to be more than this.”
Not more to do.
But more clarity.
More steadiness.
More of themselves in the life they were living.
That whisper became the foundation of my life’s work and the heartbeat of my signature methodology:
The Practice of You®.
The Work Today
I bring together:
A Master’s Degree in Holistic Counselling and an Advanced Postgraduate Diploma in Meditation Therapy, specialising in Nervous System Regulation.
Leading-edge coaching practices that create lasting transformation.
20+ years of walking alongside thousands of people through every season of growth, grief, leadership, and life.
My work has been featured in national and international publications.
I’m an internationally award-winning coach, a published author, and a recognised voice in personal transformation and self-leadership.
But accolades are not the point.
The point is what this work makes
possible for you.
Beyond One Business
—A Movement.
The Practice of You® is the centrepiece of my work, a nervous-system-first, all-in-one methodology for becoming who you’re here to be.
But it doesn’t stand alone.
I’ve also founded and led:
The Corner Store Armidale — a lovingly restored little blue-brick corner store in my hometown, reimagined as a gathering place for creativity, connection, and moments that matter, from elopements and baby showers to workshops and soulful celebrations.
WomanKIND — a community of 10,000+ women worldwide, supporting each other to build lives that felt meaningful, rich, and whole.
The Practice of You Podcast (coming soon) — conversations that challenge the norm and invite expansive thinking.
Every business, every stage, every space I create is built for one reason:
To help you live as the fullest, truest expression of yourself.
To connect with the light within, and lead from that place.
As Abraham Lincoln said:
“I am not bound to win, but I am bound to be true.
I am not bound to succeed,
but I am bound to live up to what light I have.”
And that’s what this work is really about:
Not chasing more, but embodying the truth of who you are, and letting that light ripple into everything you touch.
This Is Your Invitation
When you walk this path with me—
Whether through private mentorship, a program, a keynote, or my writing— you’ll see and feel yourself with clarity, compassion, and truth.
Not just where you are, but what’s possible, and who you’re becoming.
This isn’t surface-level change.
This is transformation.
The kind that ripples through your leadership, your legacy, your life.
If you’re ready to step into your highest vision. with clarity, confidence, and grounded certainty -
You’re exactly where you’re meant to be.
Book a complimentary connection call
Sometimes clarity starts with a simple conversation.
This isn’t a sales call. No pressure, no scripts,
just space to explore what’s possible, and what your best next steps could be.