Back to our Detox Bath Salts, these are so super simple to make and you can whip them up in a jiffy (side note, does anyone actually know what a jiffy is??!!) after the speedy salts are made in jiff you will feel calm, relaxed with the oils and salts working their magic to help you detox.
See below for more detailed info.
So in a jar place:
- 2 cups of Epsom salts
-3 tablespoons chopped rosemary leaves (optional)
-6 drops of Lemon Essential Oil
-6 drops of Rosemary Essential Oil
This beautiful bath will relax, clear and uplift your energy levels all at once. Hello, trifecta of wonderful. Fo’ real.
The Epsom salts provide magnesium for relaxation of the nerves and muscles and sulphate detoxes.
The Lemon and Rosemary Essential Oils uplift the senses and are wonderful to use as a simple pick-me -up on the days you’re feeling a little flat or sluggish.
When ready to use , add 1/4 cup of this beautiful bath salt mixture to your bath and feel your body unwind & detox. It is optional to let out a big ‘ahhhhhhhhh’ sigh when you slip on in to your bath. It’s not proven but i am pretty sure it increases the effects. Give it a try?! ;)
I really hope you love these bath salts, they are on high rotation here in the Kendall household.
Here’s to self care any + every day of the week.
Until next time,